Submitted by Lizzie:

This Sunday, the Wisdom Heart is happy to welcome Diego Hangartner for a talk on

The Four Foundations of Mindfulness

Developing moment-by-moment mindfulness through the Buddha’s Satipatthana Sutta teaching.

Diego has a background in both Western and Eastern understandings of the mind, having completed a PhD in pharmacology (specialising in psychoactive substances) and 7 years of study at the Institute of Buddhist Dialectics in Dharamsala, India.

As COO of Mind and Life Institute, he organises dialogues between Western scientists (from the fields of Neuroscience, Neuroplasticity, Psychology, Biology etc) and Tibetan Buddhists led by His Holiness the Dalai Lama.

All welcome
Please bring a cushion!

Date & time: Sunday, October 2, 2:30 - 4:30
Venue: Lizzy's place, 69b Po Wah Yuen, Lamma Island
Directions: I am at the top of Po Wah Yuen hill. After the bench at the top of the Po Wah Yuen stairs, take the path up to Tai Ping. My house is about 50m up and the second last on the right. It has a slatted wooden gate.
Mobile: 9733 1506
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Next Tuesday, Diego will be talking at the HKU about the dialogues and research inspired by the Mind and Life conferences.

Science and Contemplative Practice:
Emerging Outcomes of Meditation Research

Oct 4, 7pm-9pm

HKU, 7F Knowles Building, Room 726

No registration required.

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